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De-mystifying the Chaturanga

September 14th 2019
Be Luminous Yoga, Seattle
Chatur (4) - Anga (limbs) - Danda (staff) - Asana (pose)

Chaturanga is a pose we do countless times in almost every single class but we rarely break it down! This workshop will teach you the mechanics of the pose. There will be something for every level of yogi from the beginner (modifications) to the experienced (jumpbacks).

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